Sodium 0mg. Personalized health review for Dole Fruit And Veggie Blends, Berries' N Kale: 70 calories, nutrition grade (A minus), problematic ingredients, and more. Dole Fruit & Veggie Blends Berries N Kale Smoothie Mix. Keyword: Drinks, Level 1, Smoothies. Dole Fruit & Veggie Blends take the guesswork out of making a truly delicious and nutritious fruit and veggie smoothie. Now blend them all along with water. Mixed Berry Smoothie with Kale We love smoothies and this Mixed Berry Smoothie is a perfect on-the-go breakfast or even special healthier dessert option. apple, lemon zest, acai berry, sweet potatoes, kiwi fruit, extra-virgin olive oil and 24 more Spicy Chicken and Kale Soup with Basil Cream KitchenAid red onion, salt, plain greek yogurt, chicken breast, fennel bulb and 10 more 3.9 oz. Smoothies like this and our Triple Berry Smoothie with Spinach are idea for getting your kids to eat healthier without a fuss. Ingredients. My kale protein smoothie is a power-house of anti-oxidants and health-boosting nutrients, but most importantly it’s delicious. Prep Instructions: For best results, shake contents of bag before each use. Amount Per Serving. Serving Size. Smoothies, like this frozen mixed berry smoothie, are a staple in our home for breakfast. Dole Organic Berries & Kale Smoothie Blend Frozen. Amount Per Serving. Ingredients. Dole Fruit & Veggie Blends Fruit n Greens Smoothie Mix. 10. 3/4 cup = 113g. The smoothie bowl combines DOLE® Berries n’ Kale Fruit & Veggie Blends with coconut water and other crunchy toppings. ^^Apple juice recommended. Mix and match and get great taste at a great price. Just blend with your favorite beverage and make it perfect every time. Total Carbohydrate … This Dole product makes it easy for me to make a quick smoothie and in turn, get my fruits and veggies in one drink. 0% Saturated Fat 0g Trans Fat 0g. You can find the frozen fruit and veggie blend in the freezer aisle of your local grocery store. Kale Smoothie with Berries Recipe Ingredients: Baby Kale – 15-20 leaves; Chopped Cantaloupe – 1 1/2 cup; Chopped Pineapple – 1 cup; Blueberries and raspberries – 1/2 cup; Water – 1 cup or as required; Steps: Remove the stems from the kale and wash it. Dole Packaged Foods delivers premium quality fruit with a year-round supply, eliminating seasonal variations. Being a mom means always being on the go and making sure I get meet my daily nutrition needs sometimes gets put on the back burner due to making sure baby boy has everything he needs. Related Items. Dole Tropical Frozen Fruit 16 Oz Bag Mixed Market Basket Creamy mixed fruit smoothie dole sunshine dole fruit veggie blends fast easy prep 8 oz smoothies dole crafted blend mixed berry with lime frozen smoothie packs dole crafted smoothie blends enjoy our easy prep treats. Directions. Dole Fruit & Veggie Blends 16 oz and Dole Keto Berry Blend 12 oz, BOGO $3.99 Course: Drinks. Recipe Apple Balsamic Vinaigrette I dont know how to fix it lol Total Fat 0g. gutzy Organic Fruit & Veg Snack Apple, Strawberry, Kiwi & Kale. cup. I used the suggested serving size on all … Serving Size. Shop similar items at Walmart. Nutrition Facts. Dole Fruit & Veggie Blends Tropical Avocado with Kale Smoothie Mix. Print Recipe Pin Recipe Rate Recipe. I love that the blend combines strawberries, blueberries, bananas and kale. From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. This Kale and Berry Yogurt Smoothie is a such a healthy and delicious way to start the new year off right! Prep Time: 5 minutes. Save this recipe for Kale and Frozen Berry Smoothie to Pinterest!. I make the kids a smoothie to go with their breakfast almost every morning. Just don’t dilly dally, the sale ends 1/6 (1/5 for some). 1 handful blueberries fresh or frozen; ½ cup kale Chopped. Just blend with your favorite beverage. 3/4 cup = 113g. Dole Fruit & Veggie Blends Smoothie Mix, Berries 'n Kale 16 oz (1 lb) 454 g Choose a store. Strawberry, Banana, Blueberry, Kale, Ascorbic Acid (vitamin C) To Promote Color Retention, And Citric Acid. This kale ginger smoothie is another great detox option, thanks to a blend of kale, banana, blueberries, ginger, chia seeds, cinnamon and raw honey. NATURALLY GLUTEN FREE: DOLE Frozen Organics Berries 'N Kale Smoothie Blends are made from all-natural fru 8 fl oz. Cherry Berry & Kale. Whats people lookup in this blog: Dole Frozen Mixed Fruit Smoothie Recipes https://www.dole.com/en/recipes/categories/inspirations/smoothies 0%. cup. smoothie! I absolutely love this blend of course I wish it was more veggies but I still love it and it’s very tasty with apple juice Each blend is a carefully selected mixture of all-natural fruits and vegetables, perfectly combined to deliver great taste. 70. Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it. Calories % Daily Value* 0%. Chop all the fruits. Servings: 2. Low Calorie Protein Smoothie made with Dole Berries and Kale and Tripact Protein I made a quick and easy 345 calorie protein smoothie. Healthy Frozen Berry Smoothie. Capturing the Sun: At Dole, we use the best sun-ripened fruit and vegetables that nature has to offer. 3/4 cup of fruit & veggie blend + 3/4 cup of your favorite beverage^^ + combine & blend to desired consistency = enjoy one 8 fl. Getting everyone their fruits and veggies is more convenient than ever with Wyman’s fresh-frozen Wild Blueberries, strawberries and cherries with kale.Just toss this nutritious mix into a blender and customize with your favorite smoothie ingredients … Dole Organic Berries & Kale Smoothie Blend Frozen. The recipe is a healthy balance of vegetables, fruit, fibre, ginger for digestion, heart-healthy fats, probiotics, and clean protein. START THE DAY RIGHT: Frozen Dole Organic Berries 'n Kale Smoothie Blends are a delicious way to start the day. 70. Talk about filling, delicious and vitamin-rich! Learn the good & bad for 250,000+ products. Weight watchers journey I'm upside down !!! They're naturally gluten free and make a delicious smoothie. Total Fat 0g. 0% Saturated Fat 0g ... Dole Pineapple Chunks in 100% Pineapple Juice Canned. Nutrition Facts. Love the variety of these also! Berry-Kale Smoothie. 16 oz. Cholesterol 0mg. Basically, the value you receive is second to none and the quality is extremely rewarding. Mixed Berry and Kale Smoothie. https://www.allrecipes.com/recipe/241557/kale-and-berries-breakfast-smoothie 32 oz. New Dole Fruit & Veggie Blends take the guesswork out of making a truly delicious and nutritious fruit and veggie smoothie. Add this mix of strawberries, bananas, blueberries, and kale to your morning smoothie or smoothie bowl. Each blend is a carefully selected mixture of all-natural fruits and vegetables, perfectly combined to deliver great taste. If the smoothie isn’t spinning and forming a vortex, add some more apple juice and break up the smoothie with your blender’s tamper. Blend it all: Put everything in the blender, start on low, and slowly increase the speed to the highest setting.Blend on high until the ingredients are smooth, about 1 minute. Add this mix of strawberries, bananas, blueberries, and kale to your morning smoothie or smoothie bowl. It is loaded with strawberries, blueberries, raspberries, kale and greek yogurt with a perfect touch of sweetness from cranberry juice. 0.5 cup (122g) Log food: Dole Medium Avocado. Keep frozen. In this Kale and Frozen Berry Smoothie, frozen wild blueberries, strawberries, red raspberries, and blackberries are combined with mango, fresh kale, chia seeds, and orange juice for a refreshing smoothie. Total Time: 5 minutes. Calories % Daily Value* 0%. With Dole Fruit & Veggie Blends and Dole Keto Berry Blend on hand, you’ll be ready to whip up a tasty snack you can enjoy anytime. 0%. NATURALLY GLUTEN FREE: DOLE Frozen Organics Berries 'N Kale Smoothie Blends are made from all-natural fruit and just as nutritious as fresh fruit. #smoothies #healthybreakfast #kalesmoothie #berrysmoothie #greensmoothie. ... to deliver great taste. oz. Large quantities of iron. 1 handfull ice; 1 cup water; 4 large strawberries Fresh or frozen. https://www.mom4real.com/healthy-grapefruit-kale-green-smoothie-recipe To receive the latest news on nutrition, fitness, wellness and diet along with recipes and product info direct to your inbox, sign up for our FREE award winning newsletter, Dole Nutrition News. Top 7 Health Benefits of Kale and Kale Smoothie 1. 5%. GO GREEN: A colorful mix of sun-ripened strawberries, bananas, blueberries, and kale combine for a flavorful smoothie blend that’s more than satisfying and nutritious. Iron is pivotal for your health and it promotes better oxygen transportation, liver functions are better and the cell growth is faster. 9 times out of 10 when I ask Kendall and Madeline what they want for breakfast they will tell me that they want a smoothie. This and our Triple Berry Smoothie with Spinach are idea for getting your kids to eat healthier a. 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